Yellow split peas, commonly known as dal, are a nutritional powerhouse staple in Middle Eastern and South Asian cuisines. Rich in plant-based protein and fiber, these legumes support digestive health and sustained energy throughout the day. Quick-cooking and versatile, they transform into creamy curries, hearty soups, or traditional dal preparations. Their mild, slightly earthy flavor pairs beautifully with aromatic spices. An economical, shelf-stable ingredient that delivers exceptional nutritional value, yellow split peas are essential for health-conscious cooks seeking wholesome, satisfying meals.