Barley ^Sale

Barley is a versatile whole grain packed with soluble fiber, beta-glucans, and essential nutrients that support digestive health and sustained energy. This ancient cereal grain offers a slightly sweet, nutty flavor and chewy texture, making it ideal for soups, stews, risottos, and grain bowls. Rich in antioxidants and minerals like manganese and phosphorus, barley promotes heart health and stable blood sugar levels. Perfect for health-conscious consumers seeking nutritious, plant-based ingredients for wholesome meals.